Herbed Bulghur Wheat Salad (adapted from Culinary Adventures with Camilla, original recipe here)
1-1/2 cups bulghur wheat
1 tsp dried oregano
1 large heirloom tomato, cored and diced
1 medium cucumber, peeled, seeded, and diced
3-4 ounces feta cheese, crumbled
2 T minced fresh parsley
2 T minced fresh dill
1 T minced fresh basil
1 green onion, thinly sliced
Olive oil
Juice of 1/2 lemon
Salt and pepper
1. Combine the bulghur wheat and oregano in a bowl. Cover with cold water by at least 2 inches. Cover the bowl and stash in the fridge overnight.
2. The next morning, drain the wheat in a fine mesh strainer. Rinse the bowl and return the bulghur to the bowl. Add the tomato, cucumber, feta cheese, parsley, dill, basil, and green onion. Toss to combine.
3. Drizzle with olive oil and toss to combine. Then squeeze the lemon juice over and season with salt and pepper. Toss again, taste, and adjust for seasoning.
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Bulgur is one of my favorite grains to cook with and this combination looks fantastic! Thanks for the inspiration - great choice for the SRC!
ReplyDeleteLove the herbs and feta in the recipe, looks wonderful.
ReplyDeleteIf you haven't already, I'd love for you to check out my SRC entry Double Chocolate Mousse Cake
Lisa~~
Cook Lisa Cook
Love the flavors in the salad!
ReplyDeletei've always wanted to try making bulghur at home. this sounds tasty!
ReplyDeleteLove hearty summer salads like this! I really need to do more with my basil, the only herb plant I have. I've only cooked with it once this summer. For shame.
ReplyDeleteGreat link-up addition!
ReplyDeleteThis sounds like my kind of salad! Delicious!
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ReplyDeleteTaste&Create was started as a food event by Nicole from For the Love of Food. It’s whole purpose was, and has been, to create a community of bloggers who test each others’ recipes and share links. It has also been to help new and not so well known bloggers get their foot in the door of the foodie community.
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So healthy and delicious looking! I need to try this since I eat unhealthy quite a bit! Great SRC choice!
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