Tuesday, November 10, 2009

Roasted Red Pepper and Black Bean Soup

This soup is easy to pull together and really yummy. The roasted red pepper adds a unique flavor to the soup, and the beans add substance and protein. In this particular recipe, I didn't think making the beans "from scratch" added too much, so next time I might just open up a can of black beans to make the soup even speedier. It's excellent topped with a little sour cream - some chives would be tasty as well, though I didn't have any on hand this time.

Roasted Red Pepper & Black Bean Soup (from A Good Appetite)

1 cup dried black beans
1/2 T olive oil
1 medium red onion, roughly chopped
2 cloves garlic, chopped
About 2 cups roasted red pepper, roughly chopped
1 chipotle in adobe
1/2 tsp dried oregano
1 cup loosely packed fresh parsley, chopped
3 cups chicken broth
Sour cream, to serve

Pick through the beans for any stones & place in a pot with a lid. Cover with boiling water about 1 inch above the beans. Let sit until twice in size, at least an hour or two.

Meanwhile, heat the olive oil over medium-high heat in a pot. Add the onion and cook until it begins to soften. Add the garlic and cook until the onions and garlic are very tender. Stir in the peppers, oregano, parsley & a good pinch of salt. Cook or about 5 minutes, stirring occasionally. Add the chicken broth. Let cool until the beans are done soaking.

Once the pepper mixture has cooled for at least 15 minutes, use a blender to process it until smooth. You will need to do this in batches. Be careful not to fill the blender too full, especially if the mixture is still warm. Pour the pureed pepper mixture into a soup pot.

Stir in the soaked beans and bring to a boil. Cover and reduce heat. Simmer the soup for about 1 hour or until beans are tender. Use a fork to smash some of the beans if you wish to thicken it a bit more.

Serve with a dollop of sour cream.


  1. I am all about the vegetable soups as weather turns colder in San Diego - usually I make pureed soups with different curries for flavor, but this sounds delicious - can't wait to give it a try!

  2. Looks pretty comforting Sara. I would eat this with lots lots of jalapeno pickles.