Friday, December 31, 2010

Best-Ever French Lentil Soup

This recipe is adapted from Dorie Greenspan's Around My French Table, and it was a revelation to me! I have never been a huge fan of lentils, but the French lentils du Puy in this soup have fantastic flavor and are much more interesting than the usual brown lentils from the store. I also love the seasoning here - the orange peel in particular is unexpected and oh-so-delicious. Since the soup doesn't contain any bacon or other meat, I like to float a little round of crispy pancetta on top of the soup to provide some textural contrast and yummy pork flavor.

Best-Ever French Lentil Soup (adapted from Dorie Greenspan's Around My French Table)
Serves 6

2 T olive oil
2 onions, thinly sliced
1 small fennel bulb, thinly sliced
1 large carrot, peeled and thinly sliced
6 cups chicken broth
1 cup lentils du Puy, rinsed and picked over
1 strip orange peel (about 2 inches long), white pith removed and cut into 3 pieces
6 black peppercorns
6 coriander seeds
2 cloves
1-1/2-inch piece fresh ginger, peeled and coarsely chopped
Salt and freshly ground pepper
6 thin slices pancetta, to serve

1. Warm the oil in a Dutch oven over low heat.  Add the onion, fennel, and carrot and stir the vegetables until they are coated in the oil.  Cover the pot and cook, stirring often, until the vegetables are softened, 10 minutes.
2. Add the broth, lentils, and orange peel to the pot.  Wrap the peppercorns, coriander seeds, and clove in cheesecloth and tie shut, or use a disposable tea filter.  Add to the pot along with the ginger.  Bring to a boil, and then lower the heat and simmer, covered, until the lentils are very soft, 60 to 90 minutes.  Season with salt and pepper after about 45 minutes of cooking time.
3. Remove the orange peel and spice sachet.  Working in batches, puree about half the soup in a regular blender or with an immersion blender.
4. Fry the pancetta in a non-stick pan over medium heat until crispy.  Ladle the soup into bowls and float a round of pancetta in each bowl.

I'm sending this recipe off to BSI: Broth, hosted this week by Food for Thought.


  1. This looks beautiful, cant wait to try it!

  2. Mmm this looks healthy, flavorful and delicious. With the pancetta, maybe I could even convince the bf to enjoy lentils.

  3. @Xiaolu, I would definitely give this a try with your boyfriend...I am usually really not a lentils fan, but I think anyone would love this! Definitely one of those swoon-worthy soups! :)

  4. This looks so delicious! Thanks for submitting it to this week's BSI!